Tag: what is meditation?

Meditation Resource Guide

Post author By Jordan
Post date 30 Dec ’14
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Meditation Resource Guide Four Simple Suggestions to Deepen Your Awakening You’ve checked out the introduction to meditation, the guided meditation, the written guided meditation, and now you want to keep going. You know that what is most important is simply to practice, but you want more guidance. There are a ton of good resources, styles, […]

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Introduction to Meditation Video

Post author By Jordan
Post date 29 Dec ’14
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Introduction to Meditation Video Then You Can Improve Your Health and Happiness in 6 Minutes a Day What exactly is meditation, and why isn’t it more popular, when it has been scientifically shown to have such amazing benefits with no negatives? (Though it doesn’t cure everything, of course) I suggest that one is a simple […]

Tags awareness, breathing meditationa, guided meditation, how to meditate, intro to meditation, meditation, meditation myths, mindfullness, the ego and meditation, video, videos, what is meditation?, what is mindfulness meditation?, why don't more people meditate?