Tag: the ego and meditation

Introduction to Meditation Video

Post author By Jordan
Post date 29 Dec ’14
No Comments on Introduction to Meditation Video

Introduction to Meditation Video Then You Can Improve Your Health and Happiness in 6 Minutes a Day What exactly is meditation, and why isn’t it more popular, when it has been scientifically shown to have such amazing benefits with no negatives? (Though it doesn’t cure everything, of course) I suggest that one is a simple […]

Tags awareness, breathing meditationa, guided meditation, how to meditate, intro to meditation, meditation, meditation myths, mindfullness, the ego and meditation, video, videos, what is meditation?, what is mindfulness meditation?, why don't more people meditate?