Seeing Everyone’s Innocence What Happens When We Drop The Assumption that Someone Could be Different From How They Are? I’m talking with a friend, a mohawked guy sitting in front of the brick fireplace, fire gently cracking, a young couple cuddled on the front porch under a starless sky—and my vision appears full of light. […]
Meditation Resource Guide Four Simple Suggestions to Deepen Your Awakening You’ve checked out the introduction to meditation, the guided meditation, the written guided meditation, and now you want to keep going. You know that what is most important is simply to practice, but you want more guidance. There are a ton of good resources, styles, […]
Body Scan: A Guided Meditation Awareness and Equanimity in the Flesh Here’s a great way to find more energy, release tension, and slip in a quick meditation. You can practice as you read this article—although for many, it is easier with eyes closed. You can go quickly or slowly, depending on your own preferences and […]
What Do All Religions Have In Common? Ken Wilber on Universal and Timeless Wisdom (The Perennial Philosophy) The following text is a shortened version of an interview between Treya Killam Wilber and Ken Wilber in Grace and Grit, a heartbreaking and beautiful story of deep love, loss, and spiritual awakening. In it Ken discusses some […]
Judgment is Impossible And It Generally Doesn’t Make Us Happy Some of the world’s greatest wisdom traditions teach that to get what you want, look at removing that which you don’t want.[1] So, one way to get happiness is to remove all the things that make us unhappy. And one of the things that causes […]
Are You Missing A Potential For More Love? Understanding The Three Faces of God Today let us talk about God. And perspectives. God is a way to refer to that which is of ultimate concern. That which is absolutely the most important thing in existence. There are three common categories of understanding God and corresponding […]
Ninety-Nine Sure Signs of Spiritual Bypassing “The idea of “spiritual bypass” is simple: It’s when we use our spiritual beliefs and experiences as a way to deny our deeper and more sincere life needs. These sincere needs may be around belonging, career, money, power, self-expression, or sexuality.” ~ Mark Forman What does spiritual bypass have […]
What to Do When the Pursuit of Spirituality Becomes an Obstacle to Spiritual Realization I was talking to a friend earlier today who said to me, “Jordan, you know I love all this Integral stuff and A Course in Miracles, but sometimes I feel like it’s always work. And I never get to relax. Sometimes I […]
Whatever You Do, Do it With Love “I’ve often said you could give a wonderful workshop just reading the phone book and if you read it with love and that love infuses every name you read; then you teach it.” – Ken Wapnick The secret to succeeding at anything is to do it with love. […]
A Painful Equation: Awareness is Love A discussion of awareness, reality, and love “Awareness is love.” Someone said this to me the other day and it struck me on a guttural level. I am sure I had heard it before, but that day it really stuck with me. Awareness is love. I cannot really explain […]
If You’re Not Doing This, You’re Forgiving Wrong True Forgiveness: Correcting Misapplications of Forgiveness I find that forgiveness is often misunderstood. I often misapply it (but I’m forgiving myself for it). The First Mistake: Forgiveness Means Someone Else Screwed Up First, there is the common notion that forgiveness means pardoning someone for the wrong they […]
In My Defenselessness My Safety Lies How Defensiveness and Unhappiness Go Hand in Hand A good idea, community, or spirituality speaks for itself and doesn’t need defending. If criticism isn’t true, those falsehoods will be borne out over time. If criticism is well founded, the ideas need improvement and can incorporate the criticism, or they […]