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Is Your Desire to “Save the World” Ruining Your Life?

Is Your Desire to “Save the World” Ruining Your Life? Finding the Ego in Making A Difference I often hear of people wanting to “Save the world.” Even though I do not think it needs saving[1], I relate to that phrase. I want to make a positive impact on the world around me, and I […]

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Dear Jordan: How Do I Set Friend Boundaries?

Communicate Authentically to Find a Fierce Love Beyond Social Niceness Dear Jordan: “How the heck do I communicate to an acquaintance that I’m willing to be friendly, but I have no desire to invite her to events or spend time with her? Isn’t that insincere? But if my only other option is to give her […]

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All Integral Spirituality

“I Got 99 Problems and Enlightenment Aint One”

Ninety-Nine Sure Signs of Spiritual Bypassing “The idea of “spiritual bypass” is simple: It’s when we use our spiritual beliefs and experiences as a way to deny our deeper and more sincere life needs. These sincere needs may be around belonging, career, money, power, self-expression, or sexuality.” ~ Mark Forman What does spiritual bypass have […]

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Reflections on the Boston Marathon Bombing

What does it mean to explore your shadow when it comes to people getting killed? “…Fortunately, I have a mirror. We all do. Everything that happens “out there” can act as a mirror—if we consciously choose to see it that way. And lucky for us, the events that we react the most emotionally against (or […]

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All Psychology

Embrace Your Dark Side

This article is Crossposted at DailyHap.com At this point in history almost all educated westerners are aware of the fact that human beings have subconscious motivations affecting our decisions. We recognize that humans often repress negative emotions, thereby splitting off a piece of ourselves and creating a “dark side.” Yet the public knowledge of what this […]

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All Happiness Psychology

Kiss My Feet

Let’s pretend for a moment that you have a friend who hates the politics of George W. Bush. Whenever the guy speaks, he begins to seethe with anger, and the rest of his day is ruined.