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6 Simple Ways to Track Success and Stay Motivated

Are You Secretly Ignoring Your Achievements and Causing Unhappiness? If you look at your feet when you climb a mountain, you never realize how far you have come until you are done. Each step feels as difficult—perhaps even more difficult—than the last. If you never look at the broader context of your journey, you might assume that […]

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All Psychology

How to Create Instant Intimacy with Anyone

How to Create Instant Intimacy with Anyone The Power of Welcoming and Sharing the First Person Perspective of the Present Moment I went to a fantastic event recently called the Integral Living Room. It was my favorite Integral conference or workshop ever; the most embodied, interactive, and meaningful one I have been fortunate enough to attend. I […]