Categories
All Integral

A Beautiful Apocalypse Published!

“A Beautiful Apocalypse is a splendid presentation of Integral ideas in a novel form—a highly readable, engaging, and altogether fun novel. Give it a little time and see if you don’t agree…” Ken Wilber—An Integral Vision I’m so happy to announce that the book is published, and available for purchase! You can get it on […]

Categories
All Integral slider Spirituality

What Do All Religions Have In Common?

What Do All Religions Have In Common? Ken Wilber on Universal and Timeless Wisdom (The Perennial Philosophy) The following text is a shortened version of an interview between Treya Killam Wilber and Ken Wilber in Grace and Grit, a heartbreaking and beautiful story of deep love, loss, and spiritual awakening. In it Ken discusses some […]

Categories
All Integral slider

Book Review—Everything Is Workable: A Zen Approach to Conflict Resolution

6 Word Review: Easy to Read, Pragmatic, and Deeply Spiritual This book is a rare combination of easily readable, pragmatic, and deeply spiritual. After reading it I find that my perspective around conflict has changed dramatically. Most people see conflict as something to avoid, diffuse, or confront—something to get rid of in the end. Diane […]

Categories
All Integral slider

Hack Your Mind for Mental Health

Hack Your Mind for Mental Health An Unabashed Endorsement for Integral Thinking  We have talked a lot on DailyHap about psychological, physical, even spiritual development. We’ve talked about how all of these relate to happiness. But we haven’t talked too much about mental development and how our framework—the lens through which we see the world—affects […]

Categories
All Integral

What is An Integral Life Practice, and Why Do You Want to Do it?

Exercise the physical, emotional, mental, and spiritual What is an Integral Life Practice? Very simply, it is a way to exercise the physical, emotional, mental, and spiritual dimensions of the self. It’s a commitment an individual makes to actively pursue development in these four key areas of life (body, mind, psyche, spirit) at every level: […]