Dear Jordan: How Do You Go About Feeling More Deeply? A Rare and Underappreciated Skill Dear Jordan, When you know there is something bothering you, and you realize you should allow yourself to feel it deeply rather than avoiding the feeling, what do you do to feel it? I ask because I am increasingly aware […]
(crossposted on Daily Hap.com) “Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory. Suppose, finally, […]